Workshops you can book now.

A Workshop on breath, chant and midfulness

Glenstal Abbey, Murroe, Co Limerick.  January 20th. 10am – 4.30pm
Fee €95, includes workshop, materials, lunch, teas and coffees.

Breath is the essence of life, self expression and communication. Many of life’s events can limit our breath. Any restriction reduces our enjoyment of life and being. Christmas is a time of great joy and rebirth, but it can also be a time of extra demands and breath-holding. This can need conscious release.

To Book your place click the Add to Cart button below to pay securely via PayPal

For more information see: Catching Your Breath

One to One

Lessons: one to one. In person or via Skype/Zoom To book click here